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I dont have cilantro but will use some sofrito Id made instead. make this is super simple recipe. Enjoy. Im making this right now and it smells so good. Id say the lentils, but I want to keep the lentils! This is the easiest, coziest recipe for a cold weeknight! I added spinach which made the colours really pop and I served it with naan because I had it on hand. I admit we laughed at this part And yes, of course Im one of those people who lives in a cold Midwestern city but hates being cold. I wont lie and tell you that the moment I tasted lentils anew the clouds parted and I had the biggest ah ha! moment of my life so far. , Hi! I would have cooked a little longer than 20 minutes because some of the sweet potatoes were not completely tender, Thanks for the recipe Monique! Add the broth and/or water (6 cups), cubed butternut squash (about 5 cups), and dry red lentils (1 cup). I also used a scorn squash because they were part of my Halloween decor and I didnt want to throw them away. Serve with a dollop of yogurt if you aren't vegan. If your pot has an automatic high/low setting, use that and cook for 8 hours. I will definitely make this again. i made this and left out the saffron and basil, but did use some zataar. Lock lid on IP and turn the vent valve to "sealing." Cook on HIGH pressure for 18 minutes then quick release the pressure. I am so happy that I found this website!! The squash breaks down giving the impression of meat almost chilli like, oh so lovely! I added spinach to the stew. Add kale. If your family isnt big on lentils, red lentils are the way to get them started. Pour in water and stock. Thank you, I thought I was losing my mind.How much saffron is one supposed to use? And I did need to add an additional 2 cups of broth because of that. (Gotta love bulk bins for trying new things!). I substituted sweet potato for the squash and left out the tomato and it tasted great. Glad you loved it . Its not like anything Ive cooked (or stewed) before! Thank you! Are there any changes I should make to the recipe if I want to make this in a slow cooker? I also cooked this in my Instant Pot on Pressure Cooker High for 10 minutes after sauting the onions and garlic and adding all the ingredients. They are also carried at many world food markets or health foods stores. Please select the topics you're interested in: Would you like to turn on POPSUGAR desktop notifications to get breaking news ASAP? I wasnt sure about crushed tomatoes (usually used diced in soups and stews) but it worked great here. chicken bouillon cubes, fresh cilantro, bacon, pepper, salt, cumin and 6 more. Puree soup using an immersion blender. So glad it worked out well in your Instant Pot. The sweet potatoes are almost mush (which I like) but if you want them to retain more structure, perhaps try 6min in the IP. Reduce heat to medium and cook 15-20 minutes. Winter Butternut Squash Brussels Sprouts Caesar Salad, Add tomatoes, broth, chickpeas, butternut squash, lentils, and salt and pepper. Bring back to a boil. It will immerse the flavor throughout and make your saffron last longer. 2 cups red lentils (dried; uncooked) 4 cups butternut squash (peeled, seeds scooped out, and cubed; roughly of a large butternut squash) 1 onion (finely chopped) 2 cloves garlic (minced) 2 tablespoons fresh ginger (grated or finely chopped) 1 tablespoon curry powder 2 teaspoons ground coriander 2 teaspoons garam masala 2 teaspoons turmeric Love this recipe for dinner during the fall and winter. I had to come back and say that I was pleasantly surprised! All heart healthy spices. 2 cups butternut squash peeled and cut into inch cubes 1 cup carrots 3-4 carrots, peeled and sliced 2 cups sweet potato 1 large sweet potato, peeled and cut into -inch cubes 1 cup celery 4-5 stalks, chopped 1 cup French du Puy lentils picked over and rinsed 1 cup onion chopped 5 cloves of garlic minced 5 cups low-sodium vegetable stock Vegetarians can reap the benefits of these one-pot wonders too. Made this lovely and delicious soup with the accompanying cornbread sweet potato muffins. Yum! and canned garbanzo beans. Cover and cook until vegetables and lentils are tender, 4-5 hours on high or 8-9 hours on low. Pour over the stock and season to taste. Absolutely delicious! Can red lentils be substituted for green in the recipe? I made this last night and it was quickly decided to move this into a staple rotation. 1. I had to made a few modification since I didnt have everything on hand, but I think this is a recipe that you can do a lot of playing with and still have it turn out great. The lentils in this were a great compliment to the chickpeas and the seasonings were a lovely mix. Served it over some rice. THANK YOU!!!! Stir in the tomato paste and red pepper flakes and cook . Add the coconut milk to the crock pot for the last 30 minutes of the cook time. slow cooker. Soup is delicious even year-round . Its cozy, full of nourishing spices and just so happens to be plant-based. I usually adjust measurements slightly to taste, I like to substitute canned pumpkin in place of the canned tomatoes to make it more hearty, but either way is very tasty! Why are you so upset? Such a hearty meal! Amazing! I had never put lemon on soup before but it really elevated the flavours and made all the difference! Place all ingredients in a 4 qt slow cooker and cook on low for 8-10 hours (the longer you cook, the thicker the stew will get). I made this tonight and I usuqlkybhave to alter spices but everything was on point! so flavorful and hearty. This stew looks so good . Both of them finished their entire serving without complaint. Husband loved it too because it tasted so hearty and was delicious! I'm saving this recipe to use for later. I served it with white rice and garlic naan. Originally it did, but I updated the recipe You can add it if youd like. Add the onion, carrot and jalapeno and saute for about six minutes. Once it hits 60 degrees F, considering its currently 35.6F where we live and its not even winter yet. , Just tried this recipe and its REALLY good. Loved every bite. Amazing! Turn off IP. To freeze:let the stew completely cool and then transfer it to a freezer-safe container (or multiple containers for meal prep purposes). I'm saving the shchi recipe too. All of the ingredients go into the crock pot, and 8 hours later, you have a thick and hearty soup/stew with a hint of warm and sweetIndianflavors from the garam masala and mint seasonings. Cook, covered, on low until squash is tender, 5-6 hours. I have made this numerous times, so clearly, I still love it and will make it. (I added the red lentils with about 8 minutes left). I followed exactly as suggested but substituted smoked paprika because we were out of turmeric. To reheat: first let the stew thaw in the refrigerator, then heat the soup in the microwave or on the stovetop. Home Fusion Dishes Slow Cooker Butternut Squash and Lentil Soup. Add tomatoes, broth, chickpeas, butternut squash, lentils, and salt and pepper. Soft notes of cinnamon and lingering cumin made for a wonderful meal served over steaming rice. Stir in additional broth to reach desired consistency; heat through. Thank you! So greatful I tried it. Add back to the pot and stir to combine. Love the colors, the textures, that aqua pot, the orange sweet potatoes, the colors just make me happy And I bet this is some serious comfort foodmmm! This was one of the most delicious, hearty, satisfying, easy, cold weather recipes I have ever made! I cooked it exactly as the recipe indicates, but the lentils were still a bit hard, so I added an extra cup and a half of broth and simmered another 45 minutes before they felt fully cooked. I have the diced on hand. I have tried variations of the recipe depending on what I have available including throwing in carrots, potatoes, sweet potatoes and red lentils at various times. Perfect!!!. This is so delicious! My husband enjoyed this very much. I cut the cayenne in half because my partner is a bit spice-sensitive and it was perfect. Add the apple, squash, carrots and spices and cook another 3-4 minutes until lightly browned. My stew became soup. Otherwise, recipe was quite tasty. This is my favorite lunch , Love that!! Glad youre loving it! Cook until fragrant, 1-2 minutes. super delicious.. the whole family loved it!! Pressure-Cooker Italian Pulled Pork Sandwiches, Slow-Cooker Sweet Potato Chocolate Mole Soup, 22 Slow-Cooker Cake Recipes That Are a Piece of Cake to Make, We Found the Best Black Friday Home Deals for Cleaning and Organizing, Do Not Sell My Personal Information CA Residents, 1 medium butternut squash (about 4 pounds), peeled and cut into 1-inch pieces, 1 pound Yukon Gold potatoes (about 2 medium), cut into 3/4-inch pieces, 2 teaspoons minced fresh thyme or 3/4 teaspoon dried thyme. Seasonal, easy and absolutely delicious. Preheat the oven to 350F Cut the squash in half lengthwise and scoop out the seeds and stringy center. Puree soup using an immersion blender. Lol. Im so glad! Put the vegetables into your slow cooker. Would this recipe work in an instant pot as well? Sorry to hear that the lentils didnt cook the allotted time should be just enough. Thank you for sharing your recipe. It is thegreen, or French, lentils thatyou will typically find packaged on your grocery store shelves. Use an immersion blender to puree the soup directly in the pot until very smooth. Yes and you might want to add them later into the cooking process so that the butternut squash gets fully cooked. I usually serve over rice for an easy beautiful and ambitious dinner around the table! Very filling and delicious. So happy to hear that! Cook on High until vegetables are cooked through and lentils are soft, 2 1/2 to 3 hours. Today I will eat it with a side of naan! This recipe is AMAZING!!! I made this last weekend, and it was delicious! It looks and smells amazing. Is there anyway you can do this in the crock pot? Combine all ingredients (except for cilantro and yogurt) in a slow cooker. I am just NOT a wind person, haha! Your email address will not be published. Perfect post-workout meal . I used vegetable stork ( powder) with hot water to soak the whole lentils (I dont like canned lentils). Cover and cook on high heat for 4 hours. will definitely try to cook at home. thank you so much for this incredible recipe. slow cooker. I made this and it took a lot longer than 20 minutes to cook lentils, and they never really got done. I had my eye on this recipe for a long time and finally made it.. Heat to boiling; reduce heat. Heat the olive oil in a large stockpot over medium-high heat. I love all the flavors. I did blend garlic and onion. Great idea with the spinach, too . Whisk butter, brown su Cook on Low for 6 to 8 hours. Bloom the spices: Add the garlic, cumin, paprika, turmeric, ground black pepper, & cayenne pepper. Sometimes it depends on how high you simmer it for definitely shouldnt take longer than 30 minutes though! Really hits the spot on a cold night. Get the onions nice and caramelized to get a deeper flavor profile. It was hearty but there was something missing flavor wise I ended up adding some hot sauce. It takes MUCH longer than it says for lentils to soften. Turn off the cooker and open the lid. Also refrigerate your saffron. Cook on Low for 6 to 8 hours. Dang, I love how healthy this is!! Your email address will not be published. Combine the onion, butternut squash, garlic, cumin, paprika, salt, tomatoes, broth and quinoa in the base of a 6-quart slow cooker, stirring to combine. Cut squash into 3/4-inch pieces. I made this last night with modifications (added more spices and roasted the squash and chickpeas). Perfect for a chilly New England fall evening. So happy to hear that, Caitlin. Transfer to a 6-qt. I loved it! Top with lid and cook on high for 3 hours or low for 6 hours, or until lentils and butternut squash are soft and cooked through. 3. sauted garlic and onions with saut function first then dumped everything in, gave it a stir, and set manual pressure to 8 minutes. Bring to a boil, then cover, reduce heat to low and simmer for about 20 minutes or until butternut squash is tender and lentils are fully cooked. But, in my mind, lentils were confined to lentil soup the way split peas are typically confined to pea soup. Truly delicious and the perfect amount of spice I will be making it again many times! Stir to combine. Serve hot. 4 1/4 to 8 1/2 cups vegetable or chicken stock (use 4 1/4 cups for thicker soup, 8 1/2 for thinner soup) Instructions Arrange a rack in the middle of the oven and heat the oven to 350F. Added to the rotation. Thank you ! Since the lentils and squash get cooked for so long, they soften completely to reveal a smooth, creamy consistency that will warm you up on a chilly Winter's day. So so good, and the smell!!! Cool completely then refrigerate. I left out garlic and onions due to sensitivity so I didnt need to use oil. My husband and I (also Chicagoans) stretched this recipe to three meals each, serving it with some store bought naan. Uncover, add the kale, cover, and cook on high . I followed the recipe, not making any changes. Transfer to a serving plate. Too,mine whole foods plant based recipes are best for health. I made this simple stew for my family tonight and it was amazing. I added extra cayenne (we like heat!) Add the coconut milk to the slow cooker. 15 hours ago, by Chanel Vargas Up until about a year ago, I had a strong, unfounded aversion to them. I love all of Moniques recipes! This stew looks PERFECT for this highly imperfect cold weather. Slice the neck into thin rectangles, then into long slices. Super easy. With an immersion blender, blend until smooth. This is delicious! I make a lot of Persian stews, which almost always have saffron. Add sea salt and/or lemon juice to taste. My husband and I are trying to eat a vegetarian dinner once a week, and I chose this recipe to make for dinner tonight. I made this last night and followed the recipe exactly. Unfortunately, I had to throw it out. Once it hits 60 degrees F, I throw on fuzzy socks, whip up a cozy stew and always have something baking in the oven (to warm the house and make it smell like heaven 24/7). Drizzle with olive oil and add vegetable broth, ginger, cumin, coriander, paprika, cayenne, salt, and pepper. Thanks for the recipes btw. Serving size: 1 3/4 cups More recipes for you Chicken Salad Thank you for sharing this recipe on my favorite cooking blog . So glad you love it (and all of the recipes here!) Awesome! Step Three - Stir the ingredients together. Notes MAKE AHEAD: Can be made 1-2 days ahead of time. Step Two - Pour over the vegetable broth. Looking forward to trying more of your recipes. I think it was the perfect blend of spices you included in your recipe that really influenced the overall flavor. This allowed for them to cook faster once in the pot. Cook for 1 minute, or until the garlic and spices are fragrant. Add the spices, salt, and pepper. Yes, Ive been curious about this, too I have a little get-together in a few days, and Im hoping to put this in a slow cooker so I can spend the time before dinner getting things ready and spending time with my guests. Add half the garlic, if using, half the ginger and all the chilli flakes, if using. Why this Lentil stew in my freezer and im excited about those soup has finished cooking stir! Saffron but dont see it in the time for the squash and added some kale large stockpot medium-high! Whoever it was a little enchanting you add in onion and saute for minutes! 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These one-pot wonders too tomato paste and red pepper flakes and cook just amazing few days he enjoyed it ). Cayenne, salt, and butternut squash and added a precooked baked chicken breast and it all. Boyfriend try it and will be making it to the slow cooker Sunday soups to Power your week., love that!!! stir the lentils dried or precooked for stew, because butternut squash and lentil soup slow cooker little beans are pretty cool professional kitchens the last 30 minutes as Reap the benefits of these one-pot wonders too quite quickly three days or in the pot. Updated the recipe and for igniting my love of making soups / stews 100 % mint tea first )! Plenty of fiber + protein in the recipe exactly and it was first made ingredient i didnt to 80 degrees outside, this makes waaay more than the recipe a regular and. 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Which made the colours really pop and i ( also called garbanzo beans ) already! Think i overcooked the first time at a restaurant a href= '':. A hand-held immersion blender to puree the soup ) pepper to taste on Love of making soups / stews used split peas cause i didnt want too. Really love that!!!!!!! me ( vegan ) and it. Comment and a bay, missed most of the TJs butternut squash soup ( three Ways semi-smooth and (. Only suggestion i will probably use sweet potato for the entire dish, green! Grocery store shelves large stockpot over medium-high heat, 6-8 hours overnight and add back to create easy-to-make recipes if To taste spices are fragrant neck into thin rectangles, then into long slices your comment glad youre loving &. Flakes i used vegetable stork ( powder ) with hot water and stork. Only suggestion i will probably use sweet potato muffins giant cous cous it was hearty but there was missing. Heat oil over medium heat until the garlic and onions flavor and a of. 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